Max Youngquist 30:00 row
6,752
Meters
30:00.6
Time
2:13.3
Pace
401
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 108 |
August 18, 2026 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.6 | 6,752 | 2:13.3 | 148 | 801 | 401 | 22 | 140 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 | 129 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 22 | 138 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 22 | 141 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 | 142 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 23 | 143 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 | 149 |
| 30:00.6 | 2 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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