Max Youngquist 30:00 row
6,608
Meters
30:00.6
Time
2:16.2
Pace
385
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 111 |
August 18, 2026 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.6 | 6,608 | 2:16.2 | 138 | 769 | 385 | 21 | 123 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 21 | 80 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 | 125 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 21 | 128 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 22 | 128 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 22 | 134 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 | 139 |
| 30:00.6 | 2 | 2:30.0 | 104 | 656 | 0 | 0 | 127 |