Max Youngquist 30:00 row
6,642
Meters
30:00.5
Time
2:15.5
Pace
390
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 110 |
August 17, 2026 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.5 | 6,642 | 2:15.5 | 141 | 779 | 390 | 21 | 133 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 21 | 125 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 21 | 128 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 21 | 131 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 21 | 132 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 | 136 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 | 148 |
| 30:00.5 | 2 | 2:05.0 | 179 | 916 | 0 | 0 |
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Workout Graph
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