Max Youngquist 30:01 row
6,602
Meters
30:01.0
Time
2:16.3
Pace
384
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 109 |
August 14, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.0 | 6,602 | 2:16.3 | 138 | 767 | 384 | 22 | 139 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 22 | 115 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 22 | 119 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 | 146 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 | 145 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 | 151 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 | 160 |
| 30:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 0 |
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Workout Graph
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