Max Youngquist 30:00 row
6,498
Meters
30:00.6
Time
2:18.5
Pace
374
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 109 |
August 13, 2026 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.6 | 6,498 | 2:18.5 | 132 | 747 | 374 | 21 | 143 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 21 | 135 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 | 142 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 21 | 142 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 22 | 146 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 22 | 144 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 | 149 |
| 30:00.6 | 2 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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