Max Youngquist 30:01 row
6,522
Meters
30:01.6
Time
2:18.1
Pace
375
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 110 |
August 14, 2026 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.6 | 6,522 | 2:18.1 | 133 | 749 | 375 | 22 | 139 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 23 | 120 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 | 138 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 | 142 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 | 142 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 | 148 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 | 147 |
| 30:01.6 | 6 | 2:13.3 | 148 | 808 | 0 | 0 | 141 |
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Workout Graph
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