Max Youngquist 30:01 row
6,379
Meters
30:01.3
Time
2:21.1
Pace
361
Calories
146
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 107 |
August 08, 2026 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.3 | 6,379 | 2:21.1 | 124 | 721 | 361 | 22 | 146 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 23 | 143 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 23 | 145 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 | 146 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 | 148 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 | 148 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 22 | 149 |
| 30:01.3 | 5 | 2:10.0 | 159 | 848 | 0 | 0 |
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Workout Graph
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