Max Youngquist 30:02 row
6,532
Meters
30:02.4
Time
2:17.9
Pace
376
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 108 |
August 03, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.4 | 6,532 | 2:17.9 | 133 | 750 | 376 | 22 | 144 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 | 148 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 | 145 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 22 | 143 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 | 144 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 | 144 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 22 | 145 |
| 30:02.4 | 9 | 2:13.3 | 148 | 808 | 0 | 25 |
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Workout Graph
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