Max Youngquist 45:01 row
9,637
Meters
45:01.0
Time
2:20.1
Pace
550
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 1017 |
| Drag Factor | 108 |
July 27, 2026 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:01.0 | 9,637 | 2:20.1 | 127 | 733 | 550 | 22 | 142 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 | 140 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 | 143 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 23 | 142 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 22 | 141 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 22 | 142 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 | 141 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 23 | 140 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 | 141 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 | 150 |
| 45:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 0 |
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Workout Graph
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