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David Juffre 29x200m/0:20r BikeErg

5,789

Meters

10:36.8

Time

1:50.0

Pace

202

Calories

Rest Distance1,902
Rest Time9:40.0
Overall Distance7,691
Overall Time20:16.8
Average Watts263
Calories Per Hour1141
RPM83
Revolution Count906
Power/kg2.96
Drag Factor91

March 29, 2024 18:14:45

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Erg Zone

Bike
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
10:36.8 5,789 1:50.0 263 1141 83
0:22.6 200 1:53.0 243 1115 80
0:22.7 200 1:53.5 239 1110 79
0:22.8 200 1:54.0 236 1105 79
0:23.2 200 1:56.0 224 931 80
0:22.5 200 1:52.5 246 1120 80
0:22.0 200 1:50.0 263 1145 84
0:22.3 200 1:51.5 252 1130 81
0:22.4 200 1:52.0 249 1125 83
0:22.3 200 1:51.5 252 1130 81
0:22.1 200 1:50.5 259 1140 82
0:21.4 200 1:47.0 286 1177 84
0:22.1 200 1:50.5 259 1140 84
0:21.8 200 1:49.0 270 1155 83
0:22.3 200 1:51.5 252 1130 84
0:21.8 200 1:49.0 270 1155 83
0:21.4 200 1:47.0 286 1177 84
0:22.0 200 1:50.0 263 1145 85
0:21.9 200 1:49.5 267 1150 82
0:22.2 200 1:51.0 256 1135 81
0:22.0 200 1:50.0 263 1145 85
0:22.0 200 1:50.0 263 1145 84
0:21.8 200 1:49.0 270 1155 85
0:21.2 200 1:46.0 294 1188 85
0:22.0 200 1:50.0 263 1145 82
0:22.0 200 1:50.0 263 1145 82
0:22.0 200 1:50.0 263 1145 85
0:21.6 200 1:48.0 278 1166 86
0:20.7 200 1:43.5 316 1217 87
0:19.7 189 1:44.2 309 1279 89
r1,902

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Workout Graph

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