David Juffre v2:00/0:04r...14
5,494
Meters
25:45.0
Time
2:53.3
Pace
267
Calories
| Transition Time | 0:50.0 |
|---|
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 27 |
February 23, 2024 13:06:18
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 25:45.0 | 5,494 | 2:53.3 | 62 | 402 | 27 | |
| 2:00.0 | 348 |  |
2:52.4 | 68 | 630 | 15 |
| 2:00.0 | 362 |  |
2:45.7 | 77 | 630 | 25 |
| 2:00.0 | 648 |  |
3:05.1 | 55 | 630 | 47 |
| 1:50.0 | 324 | |
2:49.7 | 72 | 654 | 14 |
| 1:50.0 | 334 | |
2:44.6 | 78 | 621 | 25 |
| 1:50.0 | 609 | |
3:00.6 | 59 | 654 | 49 |
| 1:45.0 | 308 | |
2:50.4 | 71 | 651 | 14 |
| 1:45.0 | 321 | |
2:43.5 | 80 | 651 | 23 |
| 1:45.0 | 568 | |
3:04.8 | 55 | 651 | 47 |
| 1:40.0 | 288 | |
2:53.6 | 67 | 648 | 13 |
| 1:40.0 | 295 | |
2:49.4 | 72 | 648 | 23 |
| 1:40.0 | 539 | |
3:05.5 | 55 | 648 | 47 |
| 1:35.0 | 272 | |
2:54.6 | 66 | 644 | 13 |
| 1:35.0 | 278 | |
2:50.8 | 70 | 644 | 22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.