v600m/2:01r...15 on December 12, 2023

David Juffre v600m/2:01r...15

12,000

Meters

1:05:33.1

Time

2:05.1

Pace

568

Calories

Transition Time	28:00.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Week 3 - Day 3 - Ergathlon - Sprint
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
1:05:33.1	12,000	2:05.1	172	588	42
2:27.4	600	2:02.8	189	928	22
2:44.4	600	2:17.0	136	766	30
2:27.6	1,200	2:03.0	188	926	75
2:27.0	600	2:02.5	190	930	22
2:42.3	600	2:15.2	141	776	31
2:25.6	1,200	2:01.3	196	964	76
2:26.7	600	2:02.2	192	957	22
2:40.9	600	2:14.0	145	783	31
2:24.4	1,200	2:00.3	201	972	76
2:26.3	600	2:01.9	193	959	21
2:39.5	600	2:12.9	149	812	32
2:23.2	1,200	1:59.3	206	1005	77
2:25.9	600	2:01.5	195	962	21
2:35.5	600	2:09.5	161	833	32
2:16.4	1,200	1:53.6	238	1108	78

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