David Juffre 1000m row
1,000
Meters
4:45.9
Time
2:22.9
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 118 |
November 27, 2023 17:18:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.9 | 1,000 | 2:22.9 | 120 | 679 | 54 | 19 |
| 1:00.8 | 200 | 2:32.0 | 100 | 592 | 10 | 18 |
| 0:58.1 | 400 | 2:25.2 | 114 | 681 | 11 | 18 |
| 0:56.7 | 600 | 2:21.7 | 123 | 698 | 11 | 18 |
| 0:55.3 | 800 | 2:18.2 | 132 | 716 | 11 | 21 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 718 | 11 | 23 |
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Workout Graph
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