v0:40/0:24r...33 on July 04, 2023

David Juffre v0:40/0:24r...33

5,912

Meters

54:10.0

Time

2:31.7

Pace

224

Calories

Transition Time	32:10.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
54:10.0	5,912	2:31.7	88	407	46
0:40.0	254	2:37.4	90	540	62
0:40.0	120	2:46.6	76	540	29
0:40.0	117	2:50.9	70	540	35
0:40.0	274	2:25.9	112	630	69
0:40.0	127	2:37.4	90	540	29
0:40.0	116	2:52.4	68	450	35
0:40.0	281	2:22.3	121	630	71
0:40.0	131	2:32.6	98	630	29
0:40.0	122	2:43.9	79	540	36
0:40.0	289	2:18.4	132	720	74
0:40.0	130	2:33.8	96	630	29
0:40.0	124	2:41.2	83	540	36
0:40.0	287	2:19.3	129	720	72
0:40.0	134	2:29.2	105	630	30
0:40.0	122	2:43.9	79	540	36
0:40.0	293	2:16.5	138	720	74
0:40.0	132	2:31.5	101	630	30
0:40.0	125	2:40.0	85	540	38
0:40.0	293	2:16.5	138	720	74
0:40.0	136	2:27.0	110	630	32
0:40.0	123	2:42.6	81	540	38
0:40.0	292	2:16.9	136	720	74
0:40.0	135	2:28.1	108	630	32
0:40.0	118	2:49.4	72	540	36
0:40.0	302	2:12.4	151	810	77
0:40.0	133	2:30.3	103	630	32
0:40.0	123	2:42.6	81	540	38
0:40.0	321	2:04.6	181	900	81
0:40.0	139	2:23.8	117	630	33
0:40.0	129	2:35.0	94	540	39
0:40.0	243	2:44.6	78	540	62
0:40.0	121	2:45.2	78	540	30
0:40.0	126	2:38.7	88	540	41

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