v1400m/0:26r...21 on March 20, 2023

David Juffre v1400m/0:26r...21

8,400

Meters

38:53.2

Time

2:28.8

Pace

301

Calories

Transition Time	11:06.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
38:53.2	8,400	2:28.8	95	333	55
3:39.6	1,400	2:36.8	91	606	73
1:05.8	200	2:44.5	79	547	34
1:07.9	200	2:49.7	72	530	25
2:55.5	1,200	2:26.2	112	676	78
1:04.7	200	2:41.7	83	556	33
1:00.0	200	2:30.0	104	600	28
2:24.1	1,000	2:24.1	117	699	79
1:02.2	200	2:35.5	93	578	37
0:58.5	200	2:26.2	112	676	31
1:54.7	800	2:23.3	119	690	80
0:59.3	200	2:28.2	107	667	43
0:58.8	200	2:27.0	110	673	30
1:24.3	600	2:20.5	126	725	81
0:59.6	200	2:29.0	106	604	44
0:57.9	200	2:24.7	115	683	29
0:56.2	400	2:20.5	126	704	81
1:02.0	200	2:35.0	94	580	38
0:57.2	200	2:23.0	120	692	29
0:25.9	200	2:09.5	161	833	88
0:57.9	200	2:24.7	115	683	47
0:55.1	200	2:17.7	134	718	33

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