v2000m/0:17r...30 on March 20, 2023

David Juffre v2000m/0:17r...30

15,000

Meters

51:46.2

Time

1:59.9

Pace

618

Calories

Transition Time	13:47.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
51:46.2	15,000	1:59.9	191	422	58
4:08.9	2,000	2:04.4	182	911	80
0:52.3	200	2:10.7	157	826	33
0:51.1	200	2:07.7	168	845	21
3:38.9	1,800	2:01.6	195	953	81
0:51.4	200	2:08.5	165	840	33
0:49.7	200	2:04.2	182	869	22
3:14.0	1,600	2:01.2	196	964	81
0:50.7	200	2:06.7	172	852	32
0:49.8	200	2:04.5	181	867	22
2:48.6	1,400	2:00.4	200	982	81
0:50.1	200	2:05.2	178	862	32
0:48.1	200	2:00.2	201	972	21
2:22.6	1,200	1:58.8	209	1009	79
0:49.5	200	2:03.7	185	872	34
0:46.2	200	1:55.5	227	1012	21
1:56.4	1,000	1:56.4	222	1051	80
0:49.4	200	2:03.5	186	874	34
0:46.3	200	1:55.7	226	1010	21
1:32.2	800	1:55.2	229	1054	81
0:49.0	200	2:02.5	190	881	35
0:45.5	200	1:53.7	238	1107	24
1:08.3	600	1:53.8	237	1106	83
0:48.8	200	2:02.0	193	959	34
0:45.6	200	1:54.0	236	1105	24
0:45.4	400	1:53.5	239	1110	82
0:47.8	200	1:59.5	205	979	34
0:43.9	200	1:49.7	265	1148	23
0:21.1	200	1:45.5	298	1194	83
0:45.5	200	1:53.7	238	1107	40
0:42.2	200	1:45.5	298	1279	26

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