David Juffre 20x0:20/0:40r row
1,905
Meters
6:40.0
Time
1:44.9
Pace
139
Calories
| Rest Distance | 760 |
|---|---|
| Rest Time | 12:40.0 |
| Overall Distance | 2,665 |
| Overall Time | 19:20.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 24 |
| Stroke Count | 161 |
| Drag Factor | 139 |
September 03, 2022 18:23:04
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,905 | 1:44.9 | 302 | 1251 | 24 | |
| 0:20.0 | 90 | 1:51.1 | 255 | 1080 | 27 | |
| 0:20.0 | 88 | 1:53.6 | 239 | 1080 | 24 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 24 | |
| 0:20.0 | 94 | 1:46.3 | 291 | 1260 | 24 | |
| 0:20.0 | 94 | 1:46.3 | 291 | 1260 | 24 | |
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 24 | |
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 24 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1260 | 24 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1260 | 24 | |
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 24 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1260 | 24 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1260 | 24 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1260 | 24 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1260 | 24 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1260 | 24 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1260 | 24 | |
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 24 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1260 | 24 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1260 | 24 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1440 | 24 | |
| r760 |
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Workout Graph
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