David Juffre v2:00/r...14 row
5,368
Meters
22:00.0
Time
2:02.9
Pace
344
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 7:14.0 |
| Overall Distance | 5,406 |
| Overall Time | 29:14.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 132 |
May 27, 2022 18:24:47
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,368 | 2:02.9 | 188 | 938 | 24 | |
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 20 | |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 22 | |
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 24 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 26 | |
| r: 2:01 | 15 | |||||
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 20 | |
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 22 | |
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 24 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 26 | |
| r: 2:03 | 14 | |||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 28 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 27 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 27 | |
| r: 3:10 | 9 | |||||
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 28 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 28 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 29 | |
| r38 |
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