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David Juffre 5000m SkiErg

5,000

Meters

23:37.4

Time

2:21.7

Pace

280

Calories

Average Watts123
Calories Per Hour711
Stroke Rate32
Stroke Count770
Drag Factor114

May 11, 2022 18:31:54

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:37.4 5,000 2:21.7 123 711 280 32
2:19.9 500 2:19.9 128 720 28 31
2:21.6 1,000 2:21.6 123 711 28 31
2:20.8 1,500 2:20.8 125 715 28 32
2:21.6 2,000 2:21.6 123 711 28 32
2:22.2 2,500 2:22.2 122 708 28 33
2:22.0 3,000 2:22.0 122 709 28 33
2:23.9 3,500 2:23.9 117 700 28 33
2:24.0 4,000 2:24.0 117 700 28 33
2:22.6 4,500 2:22.6 121 706 28 34
2:18.8 5,000 2:18.8 131 726 28 35

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Workout Graph

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