David Juffre 10x1:00/1:00r SkiErg
2,459
Meters
10:00.0
Time
2:02.0
Pace
155
Calories
| Rest Distance | 265 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,724 |
| Overall Time | 20:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 43 |
| Stroke Count | 431 |
| Drag Factor | 83 |
April 26, 2022 17:29:51
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,459 | 2:02.0 | 193 | 930 | 43 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 39 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 40 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 41 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 43 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 44 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 44 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 45 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 45 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 45 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 45 | |
| r265 |
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Workout Graph
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