David Juffre 40:00 row
7,006
Meters
40:00.0
Time
2:51.2
Pace
378
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 14 |
| Stroke Count | 583 |
| Drag Factor | 130 |
March 02, 2022 07:58:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,006 | 2:51.2 | 70 | 539 | 378 | 14 |
| 8:00.0 | 1,601 | 2:29.9 | 104 | 657 | 89 | 14 |
| 16:00.0 | 1,549 | 2:34.9 | 94 | 623 | 87 | 16 |
| 24:00.0 | 1,113 | 3:35.6 | 35 | 420 | 58 | 12 |
| 32:00.0 | 1,464 | 2:43.9 | 79 | 573 | 79 | 15 |
| 40:00.0 | 1,280 | 3:07.5 | 53 | 482 | 65 | 16 |
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Workout Graph
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