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David Juffre v0:30/r...49 row

11,440

Meters

51:00.0

Time

2:13.7

Pace

670

Calories

Rest Distance59
Rest Time7:00.0
Overall Distance11,499
Overall Time58:00.0
Average Watts146
Calories Per Hour788
Stroke Rate22
Stroke Count1122
Drag Factor113

February 07, 2022 08:02:05

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
51:00.0 11,440 2:13.7 146 788 22
0:30.0 87 2:52.4 68 480 16
0:30.0 84 2:58.5 61 480 16
0:30.0 82 3:02.9 57 480 16
0:30.0 89 2:48.5 73 480 18
0:30.0 94 2:39.5 86 480 18
0:30.0 96 2:36.2 92 600 18
1:00.0 204 2:27.0 110 660 19
1:00.0 209 2:23.5 118 660 20
1:00.0 220 2:16.3 138 720 22
1:00.0 230 2:10.4 158 840 24
1:00.0 238 2:06.0 175 900 26
1:00.0 249 2:00.4 200 960 28
1:00.0 255 1:57.6 215 1020 30
r: 3:00 33
1:00.0 212 2:21.5 124 720 18
1:00.0 218 2:17.6 134 720 19
1:00.0 222 2:15.1 142 780 20
1:00.0 222 2:15.1 142 780 19
1:00.0 220 2:16.3 138 720 19
1:00.0 223 2:14.5 144 780 19
1:00.0 228 2:11.5 154 780 20
1:00.0 234 2:08.2 166 840 21
1:00.0 231 2:09.8 160 840 21
1:00.0 227 2:12.1 152 780 20
1:00.0 226 2:12.7 150 780 20
1:00.0 231 2:09.8 160 840 21
1:00.0 232 2:09.3 162 840 22
1:00.0 232 2:09.3 162 840 22
1:00.0 229 2:11.0 156 780 21
1:00.0 229 2:11.0 156 780 21
1:00.0 233 2:08.7 164 840 23
1:00.0 237 2:06.5 173 840 24
1:00.0 233 2:08.7 164 840 22
1:00.0 230 2:10.4 158 840 22
1:00.0 232 2:09.3 162 840 22
1:00.0 234 2:08.2 166 840 23
1:00.0 238 2:06.0 175 900 24
1:00.0 236 2:07.1 170 840 23
1:00.0 234 2:08.2 166 840 22
1:00.0 236 2:07.1 170 840 24
1:00.0 239 2:05.5 177 900 24
1:00.0 243 2:03.4 186 900 25
1:00.0 240 2:05.0 179 900 25
1:00.0 237 2:06.5 173 840 23
1:00.0 240 2:05.0 179 900 25
1:00.0 244 2:02.9 188 900 25
1:00.0 246 2:01.9 193 960 26
1:00.0 244 2:02.9 188 900 25
1:00.0 238 2:06.0 175 900 25
r: 1:00 17
6:00.0 1,172 2:33.5 97 630 22
r: 3:00 9
r59

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