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David Juffre 16x200m/1:00r row

3,200

Meters

11:11.2

Time

1:44.8

Pace

241

Calories

Rest Distance726
Rest Time15:00.0
Overall Distance3,926
Overall Time26:11.2
Average Watts303
Calories Per Hour1292
Stroke Rate27
Stroke Count304
Drag Factor116

February 02, 2022 08:16:32

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:11.2 3,200 1:44.8 303 1292 27
0:43.6 200 1:49.0 270 1155 26
0:42.8 200 1:47.0 286 1261 27
0:42.3 200 1:45.7 296 1276 27
0:42.3 200 1:45.7 296 1276 27
0:42.1 200 1:45.2 300 1282 27
0:41.8 200 1:44.5 307 1291 27
0:42.0 200 1:45.0 302 1285 27
0:41.7 200 1:44.2 309 1294 27
0:41.9 200 1:44.7 305 1288 27
0:41.5 200 1:43.7 313 1301 27
0:41.9 200 1:44.7 305 1288 27
0:41.9 200 1:44.7 305 1288 27
0:41.2 200 1:43.0 320 1398 28
0:41.7 200 1:44.2 309 1294 26
0:41.3 200 1:43.2 318 1307 28
0:41.2 200 1:43.0 320 1398 28
r726

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