David Juffre v2:00/r...12 row
2,791
Meters
12:00.0
Time
2:08.9
Pace
167
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,791 |
| Overall Time | 12:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 130 |
September 27, 2021 17:23:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,791 | 2:08.9 | 163 | 835 | 21 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 20 |
| 0:30.0 | 117 | 2:08.2 | 166 | 840 | 22 |
| 0:30.0 | 122 | 2:02.9 | 188 | 840 | 24 |
| 1:30.0 | 341 | 2:11.9 | 152 | 800 | 21 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 22 |
| 0:30.0 | 122 | 2:02.9 | 188 | 840 | 24 |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 21 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 23 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 22 |
| 0:30.0 | 115 | 2:10.4 | 158 | 840 | 22 |
| 1:30.0 | 353 | 2:07.4 | 169 | 880 | 22 |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 24 |
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Workout Graph
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