David Juffre 5x350m/1:30r SkiErg
1,750
Meters
7:13.6
Time
2:03.8
Pace
109
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,837 |
| Overall Time | 14:43.6 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 41 |
| Stroke Count | 301 |
| Drag Factor | 91 |
September 26, 2021 12:43:36
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.6 | 1,750 | 2:03.8 | 184 | 904 | 41 | |
| 1:25.0 | 350 | 2:01.4 | 195 | 931 | 43 | |
| 1:25.8 | 350 | 2:02.5 | 190 | 923 | 41 | |
| 1:27.1 | 350 | 2:04.4 | 182 | 909 | 41 | |
| 1:28.8 | 350 | 2:06.8 | 171 | 851 | 42 | |
| 1:26.8 | 350 | 2:04.0 | 184 | 912 | 41 | |
| r87 |
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Workout Graph
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