David Juffre v2:00/r...12 row
2,798
Meters
12:00.0
Time
2:08.6
Pace
168
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,798 |
| Overall Time | 12:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 105 |
August 30, 2021 17:07:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,798 | 2:08.6 | 164 | 840 | 21 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 20 |
| 0:30.0 | 118 | 2:07.1 | 170 | 840 | 22 |
| 0:30.0 | 119 | 2:06.0 | 175 | 840 | 24 |
| 1:30.0 | 348 | 2:09.3 | 162 | 840 | 20 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 23 |
| 0:30.0 | 120 | 2:05.0 | 179 | 840 | 24 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 21 |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 22 |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 22 |
| 0:30.0 | 116 | 2:09.3 | 162 | 840 | 20 |
| 1:30.0 | 356 | 2:06.4 | 173 | 880 | 22 |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 24 |
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Workout Graph
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