v0:30/0:30r...19 SkiErg on July 18, 2021

David Juffre v0:30/0:30r...19 SkiErg

3,510

Meters

15:46.9

Time

2:14.8

Pace

202

Calories

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
15:46.9	3,510	2:14.8	143	767	40
0:30.0	79	3:09.8	51	360	44
r: 0:30	81
0:30.0	72	3:28.3	39	360	44
r: 0:30	82
0:30.0	70	3:34.2	36	360	46
r: 0:30	80
0:20.0	78	2:08.2	166	720	36
r: 0:10	31
0:20.0	81	2:03.4	186	900	39
r: 0:10	30
0:20.0	84	1:59.0	207	900	45
r: 0:30	28
1:11.2	275	2:09.4	161	808	40
r: 0:30	18
0:56.5	225	2:05.5	177	892	41
r: 0:30	22
0:25.0	96	2:10.2	159	720	41
r: 0:15	32
0:25.0	101	2:03.7	185	864	43
r: 0:15	16
0:25.0	103	2:01.3	196	864	46
r: 0:30	16
3:11.0	700	2:16.4	138	772	37
r: 0:30	19
1:19.8	300	2:13.0	149	766	38
r: 0:30	15
0:30.0	111	2:15.1	142	720	38
r: 0:20	44
0:30.0	115	2:10.4	158	840	40
r: 0:20	20
0:30.0	121	2:03.9	184	840	44
r: 0:20	18
0:24.9	100	2:04.5	181	867	43
r: 0:20	28
1:16.8	300	2:08.0	167	843	42
r: 0:45	17
2:11.9	500	2:11.9	153	818	38
	r597

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