David Juffre 28000m BikeErg
28,000
Meters
59:12.2
Time
2:06.8
Pace
873
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 86 |
| Revolution Count | 5116 |
| Power/kg | 1.92 |
| Drag Factor | 57 |
April 14, 2021 05:59:51
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 59:12.2 | 28,000 | 2:06.8 | 171 | 884 | 873 | 86 |
| 4:12.0 | 2,000 | 2:06.0 | 175 | 900 | 63 | 83 |
| 4:08.5 | 4,000 | 2:04.2 | 182 | 927 | 64 | 84 |
| 4:10.1 | 6,000 | 2:05.0 | 179 | 906 | 63 | 84 |
| 4:10.8 | 8,000 | 2:05.4 | 177 | 904 | 63 | 84 |
| 4:11.3 | 10,000 | 2:05.6 | 176 | 902 | 63 | 84 |
| 4:09.9 | 12,000 | 2:04.9 | 179 | 907 | 63 | 84 |
| 4:08.3 | 14,000 | 2:04.1 | 183 | 927 | 64 | 85 |
| 4:10.3 | 16,000 | 2:05.1 | 179 | 906 | 63 | 85 |
| 4:10.1 | 18,000 | 2:05.0 | 179 | 906 | 63 | 85 |
| 4:28.3 | 20,000 | 2:14.1 | 145 | 791 | 59 | 90 |
| 4:28.0 | 22,000 | 2:14.0 | 145 | 792 | 59 | 90 |
| 4:15.4 | 24,000 | 2:07.7 | 168 | 873 | 62 | 90 |
| 4:14.0 | 26,000 | 2:07.0 | 171 | 878 | 62 | 88 |
| 4:15.2 | 28,000 | 2:07.6 | 168 | 874 | 62 | 92 |
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