David Juffre 8x2:00/1:00r SkiErg
2,753
Meters
16:00.0
Time
2:54.3
Pace
137
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,872 |
| Overall Time | 23:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 36 |
| Stroke Count | 580 |
| Drag Factor | 64 |
February 06, 2021 08:28:11
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,753 | 2:54.3 | 66 | 513 | 36 | |
| 2:00.0 | 347 | 2:52.9 | 68 | 510 | 33 | |
| 2:00.0 | 347 | 2:52.9 | 68 | 510 | 38 | |
| 2:00.0 | 343 | 2:54.9 | 65 | 510 | 38 | |
| 2:00.0 | 344 | 2:54.4 | 66 | 510 | 36 | |
| 2:00.0 | 342 | 2:55.4 | 65 | 510 | 36 | |
| 2:00.0 | 340 | 2:56.4 | 64 | 510 | 36 | |
| 2:00.0 | 338 | 2:57.5 | 63 | 510 | 36 | |
| 2:00.0 | 352 | 2:50.4 | 71 | 540 | 39 | |
| r119 |
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Workout Graph
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