Adrian Barritt 30:00 row
6,602
Meters
30:00.0
Time
2:16.3
Pace
387
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 123 |
February 02, 2025 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,602 | 2:16.3 | 138 | 774 | 387 | 27 | 123 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 29 | 119 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 770 | 77 | 28 | 123 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 28 | 129 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 27 | 123 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 27 | 124 |
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Workout Graph
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