Adrian Barritt 30:00 row
6,764
Meters
30:00.0
Time
2:13.0
Pace
404
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 126 |
December 12, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,764 | 2:13.0 | 149 | 808 | 404 | 26 | 132 |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 770 | 77 | 27 | 125 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 27 | 130 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 27 | 129 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 26 | 131 |
| 30:00.0 | 1,407 | 2:07.9 | 167 | 870 | 87 | 27 | 145 |
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Workout Graph
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