Adrian Barritt 30:00 BikeErg
13,123
Meters
30:00.0
Time
2:17.1
Pace
382
Calories
113
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 72 |
| Revolution Count | 2178 |
| Power/kg | 1.68 |
| Drag Factor | 74 |
December 10, 2024 07:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,123 | 2:17.1 | 136 | 764 | 382 | 72 | 113 |
| 6:00.0 | 2,538 | 2:21.8 | 123 | 720 | 72 | 70 | 107 |
| 12:00.0 | 2,623 | 2:17.2 | 135 | 760 | 76 | 72 | 109 |
| 18:00.0 | 2,651 | 2:15.7 | 140 | 780 | 78 | 73 | 114 |
| 24:00.0 | 2,642 | 2:16.2 | 138 | 770 | 77 | 73 | 116 |
| 30:00.0 | 2,670 | 2:14.8 | 143 | 790 | 79 | 74 | 122 |
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Workout Graph
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