Adrian Barritt 30:00 row
6,155
Meters
30:00.0
Time
2:26.2
Pace
340
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
September 11, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,155 | 2:26.2 | 112 | 680 | 340 | 25 | 115 |
| 6:00.0 | 1,222 | 2:27.2 | 110 | 670 | 67 | 26 | 108 |
| 12:00.0 | 1,239 | 2:25.2 | 114 | 690 | 69 | 26 | 116 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 26 | 117 |
| 24:00.0 | 1,233 | 2:25.9 | 112 | 680 | 68 | 26 | 117 |
| 30:00.0 | 1,220 | 2:27.5 | 109 | 670 | 67 | 25 | 119 |