Adrian Barritt 40:00 row
8,375
Meters
40:00.0
Time
2:23.2
Pace
492
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
| Stroke Count | 684 |
| Drag Factor | 111 |
October 24, 2026 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,375 | 2:23.2 | 119 | 738 | 492 | 17 | 123 |
| 8:00.0 | 1,661 | 2:24.4 | 116 | 742 | 99 | 17 | 114 |
| 16:00.0 | 1,725 | 2:19.1 | 130 | 772 | 103 | 16 | 128 |
| 24:00.0 | 1,639 | 2:26.4 | 111 | 720 | 96 | 15 | 120 |
| 32:00.0 | 1,681 | 2:22.7 | 120 | 735 | 98 | 18 | 126 |
| 40:00.0 | 1,670 | 2:23.7 | 118 | 720 | 96 | 19 | 130 |
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Workout Graph
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