Adrian Barritt 30:01 row
6,283
Meters
30:01.3
Time
2:23.3
Pace
370
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 14 |
| Stroke Count | 422 |
| Drag Factor | 111 |
September 04, 2026 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.3 | 6,283 | 2:23.3 | 119 | 739 | 370 | 14 | 126 |
| 8:00.0 | 1,709 | 2:20.4 | 126 | 750 | 100 | 15 | 122 |
| 16:00.0 | 1,727 | 2:18.9 | 130 | 772 | 103 | 14 | 128 |
| 24:00.0 | 1,597 | 2:30.2 | 103 | 697 | 93 | 13 | 128 |
| 30:01.3 | 1,252 | 2:24.2 | 117 | 737 | 74 | 14 | 128 |
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Workout Graph
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