Adrian Barritt 30:00 row
5,920
Meters
30:00.0
Time
2:32.0
Pace
358
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 14 |
| Stroke Count | 429 |
| Drag Factor | 111 |
August 26, 2026 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,920 | 2:32.0 | 100 | 716 | 358 | 14 | 133 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 750 | 75 | 18 | 121 |
| 12:00.0 | 1,278 | 2:20.8 | 125 | 750 | 75 | 16 | 126 |
| 18:00.0 | 1,210 | 2:28.7 | 106 | 730 | 73 | 14 | 130 |
| 24:00.0 | 815 | 3:40.8 | 32 | 510 | 51 | 9 | 141 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 840 | 84 | 14 | 148 |
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Workout Graph
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