Adrian Barritt 40:00 row
8,402
Meters
40:00.0
Time
2:22.8
Pace
494
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 13 |
| Stroke Count | 551 |
| Drag Factor | 113 |
August 23, 2026 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,402 | 2:22.8 | 120 | 741 | 494 | 13 | 121 |
| 8:00.0 | 1,633 | 2:26.9 | 110 | 720 | 96 | 13 | 115 |
| 16:00.0 | 1,733 | 2:18.4 | 132 | 780 | 104 | 14 | 123 |
| 24:00.0 | 1,702 | 2:21.0 | 125 | 750 | 100 | 16 | 123 |
| 32:00.0 | 1,637 | 2:26.6 | 111 | 705 | 94 | 13 | 113 |
| 40:00.0 | 1,698 | 2:21.3 | 124 | 750 | 100 | 13 | 133 |
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Workout Graph
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