Adrian Barritt 30:00 row
6,185
Meters
30:00.0
Time
2:25.5
Pace
348
Calories
106
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 111 |
January 24, 2026 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,185 | 2:25.5 | 114 | 696 | 348 | 25 | 106 |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 690 | 69 | 26 | 107 |
| 12:00.0 | 1,253 | 2:23.6 | 118 | 710 | 71 | 26 | 106 |
| 18:00.0 | 1,246 | 2:24.4 | 116 | 700 | 70 | 26 | 103 |
| 24:00.0 | 1,225 | 2:26.9 | 110 | 690 | 69 | 25 | 103 |
| 30:00.0 | 1,228 | 2:26.5 | 111 | 690 | 69 | 26 | 112 |
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Workout Graph
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