Adrian Barritt 40:00 row
8,253
Meters
40:00.0
Time
2:25.4
Pace
499
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 1022 |
| Drag Factor | 113 |
November 24, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,253 | 2:25.4 | 114 | 748 | 499 | 25 | 130 |
| 8:00.0 | 1,830 | 2:11.1 | 155 | 840 | 112 | 29 | 130 |
| 16:00.0 | 1,105 | 3:37.1 | 34 | 517 | 69 | 17 | |
| 24:00.0 | 1,823 | 2:11.6 | 153 | 832 | 111 | 28 | |
| 32:00.0 | 1,766 | 2:15.9 | 139 | 780 | 104 | 27 | |
| 40:00.0 | 1,729 | 2:18.8 | 131 | 772 | 103 | 27 |
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Workout Graph
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