Adrian Barritt 30:00 row
6,625
Meters
30:00.0
Time
2:15.8
Pace
393
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 115 |
September 18, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,625 | 2:15.8 | 140 | 786 | 393 | 27 | 127 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 810 | 81 | 28 | 122 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 820 | 82 | 28 | 129 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 790 | 79 | 27 | 129 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 770 | 77 | 27 | 131 |
| 30:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 27 | 128 |
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Workout Graph
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