Adrian Barritt 30:00 row
6,623
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
118
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 117 |
July 28, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,623 | 2:15.8 | 139 | 776 | 388 | 27 | 118 |
| 6:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 27 | 111 |
| 12:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 27 | 117 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 27 | 121 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 27 | 124 |
| 30:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 27 | 121 |
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Workout Graph
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