Adrian Barritt 20:00 row
4,439
Meters
20:00.0
Time
2:15.1
Pace
265
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 119 |
June 08, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,439 | 2:15.1 | 142 | 787 | 265 | 28 | 118 |
| 4:00.0 | 895 | 2:14.0 | 145 | 799 | 53 | 29 | 114 |
| 8:00.0 | 878 | 2:16.6 | 137 | 771 | 53 | 28 | 115 |
| 12:00.0 | 909 | 2:12.0 | 152 | 823 | 54 | 29 | 120 |
| 16:00.0 | 898 | 2:13.6 | 147 | 804 | 54 | 27 | 117 |
| 20:00.0 | 858 | 2:19.8 | 128 | 740 | 51 | 27 | 127 |
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Workout Graph
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