Adrian Barritt 30:00 row
5,643
Meters
30:00.0
Time
2:39.4
Pace
331
Calories
120
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 118 |
May 26, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,643 | 2:39.4 | 86 | 662 | 331 | 23 | 120 |
| 6:00.0 | 1,157 | 2:35.5 | 93 | 670 | 67 | 24 | 120 |
| 12:00.0 | 1,319 | 2:16.4 | 138 | 780 | 78 | 28 | 116 |
| 18:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 28 | 124 |
| 24:00.0 | 521 | 5:45.4 | 8 | 300 | 30 | 11 | |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 760 | 76 | 27 |
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Workout Graph
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