Adrian Barritt 45:00 row
9,398
Meters
45:00.0
Time
2:23.6
Pace
533
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 1204 |
| Drag Factor | 121 |
April 01, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,398 | 2:23.6 | 118 | 710 | 533 | 26 | 116 |
| 9:00.0 | 1,766 | 2:32.8 | 98 | 673 | 101 | 25 | 104 |
| 18:00.0 | 1,968 | 2:17.1 | 136 | 760 | 114 | 28 | 121 |
| 27:00.0 | 1,919 | 2:20.6 | 126 | 726 | 109 | 27 | 122 |
| 36:00.0 | 1,878 | 2:23.7 | 118 | 700 | 105 | 27 | 121 |
| 45:00.0 | 1,867 | 2:24.6 | 116 | 693 | 104 | 26 | 116 |
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Workout Graph
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