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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Vladimir Georgiev

Log

Date Workout Score Ave Comments Action
08/05/20 2x5:00/2:00r 2,239m 2:13.9 View workout
08/05/20 6:52 1,515m 2:16.1 View workout
08/05/20 3:23 737m 2:17.7 View workout
05/18/19 2:50 310m 4:35.4 View workout
05/18/19 20:00 5,432m 1:50.4 View workout
05/18/19 5:13 1,179m 2:12.9 View workout
05/04/19 4:00 599m 3:20.9 View workout
05/04/19 v1:00/r...6 1,489m 1:35.7 View workout
05/04/19 11:06 2,688m 2:04.0 View workout
04/13/19 6:03 1,012m 2:59.6 View workout
04/13/19 4x9:00/2:00r 8,690m 2:04.2 View workout
04/13/19 5:07 1,111m 2:18.4 View workout
04/06/19 8:34 1,110m 3:51.7 View workout
04/06/19 20x1:00/0:30r 5,251m 1:54.2 View workout
04/06/19 7:01 1,670m 2:06.3 View workout
04/02/19 6:00.0 1,164m 2:34.6

Rest&warm up.

 View workout
04/02/19 20:00.0 5,013m 1:59.6

2x10mins.

 View workout
03/28/19 5:52.0 1,416m 2:04.2

Relax after the weights.

View workout
03/27/19 30:00.0 7,645m 1:57.7

3x10mins

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03/25/19 12:24.6 3,081m 2:00.8 View workout
03/23/19 5:59.0 1,344m 2:13.5 View workout
03/22/19 3:06.2 720m 2:09.3 View workout
03/22/19 20:06.3 5,019m 2:00.1 View workout
03/19/19 6:17.0 1,517m 2:04.2 View workout
03/18/19 19:00.0 4,672m 2:02.0 View workout