Roy Bishop 6:20 row
1,003
Meters
6:20.0
Time
3:09.4
Pace
50
Calories
123
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 18 |
| Stroke Count | 121 |
| Drag Factor | 114 |
February 17, 2025 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:20.0 | 1,003 | 3:09.4 | 51 | 473 | 50 | 18 | 123 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 19 | 123 |
| 6:20.0 | 203 | 3:17.0 | 46 | 450 | 10 | 18 | 124 |
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