Roy Bishop 10:00 row
2,170
Meters
10:00.0
Time
2:18.2
Pace
123
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 102 |
October 15, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,170 | 2:18.2 | 132 | 738 | 123 | 22 | 133 |
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 22 | 121 |
| 4:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 23 | 130 |
| 6:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 23 | 136 |
| 8:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 22 | 139 |
| 10:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 22 | 140 |
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Workout Graph
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