Roy Bishop 5:25 row
839
Meters
5:25.0
Time
3:13.6
Pace
41
Calories
106
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 114 |
September 01, 2024 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:25.0 | 839 | 3:13.6 | 48 | 454 | 41 | 18 | 106 |
| 5:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 19 | 111 |
| 5:25.0 | 65 | 3:12.3 | 49 | 432 | 3 | 17 | 102 |
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