Roy Bishop 3:23 row
513
Meters
3:23.3
Time
3:18.1
Pace
25
Calories
110
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
| Drag Factor | 117 |
August 23, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.3 | 513 | 3:18.1 | 45 | 442 | 25 | 19 | 110 |
| 3:23.3 | 514 | 3:17.7 | 45 | 442 | 25 | 19 | 110 |
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