Roy Bishop 1000m row
1,000
Meters
5:27.1
Time
2:43.5
Pace
52
Calories
115
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 117 |
March 13, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:27.1 | 1,000 | 2:43.5 | 80 | 572 | 52 | 20 | 115 |
| 1:11.4 | 200 | 2:58.5 | 62 | 504 | 10 | 18 | 112 |
| 0:57.6 | 400 | 2:24.0 | 117 | 687 | 11 | 21 | 117 |
| 0:55.1 | 600 | 2:17.7 | 134 | 718 | 11 | 22 | 122 |
| 1:05.3 | 800 | 2:43.2 | 80 | 551 | 10 | 21 | 118 |
| 1:17.7 | 1,000 | 3:14.2 | 48 | 463 | 10 | 19 | 107 |
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Workout Graph
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